|Description||The recovery time of this methods is very long. In many cases worse, in more the recovery period is. There are many physical side effects of using these methods, Like scars, superficial nerve damage, bruises, hormonal imbalance, hair fall, etc… The results of these methods for a short time, and again start gaining fats, and re-accumulate. At last, these methods are very expensive and you have to spend huge money will not be worth it. If you are thinking that the traditional method will help you, think again. It is extremely difficult to maintain and most people have not done it as it was supposed to be. So it is clear that such methods are not very effective or worth. Perfect keto max is a natural formula that will provide all the benefits you need, but it does not include risks and downsides.