|Description||Delta Prime All too frequently we see human beings within the fitness center struggling to bench press huge quantities of weight and chances are that they could not perform even ten push-usacompleted efficiently. notice that I say done effectively. masses of human beings can do ten push-united stateswith their backs bowed or most effective coming down half way. The truth of the matter is that the frenzy-up is one of the fine over all top body physical activities on this planet and it receives overlooked due to the fact the average person lifting weights has it in their head that they need to raise real weights. well your frame is a weight so why now not use it.