|Description||Vidhigra worth the wait. You must understand that the construction of the body is not just physical work. It's an art. You need to develop each region of the body symmetrically to give your body a good shape.Do not set unrealistic goals. Like everything in life, the construction of the body must be approached step by step. Do not go for television ads or magazine stories. They are written primarily to sell your product. You need to focus on the things your body can achieve. Seeing others and tying to exaggerate will only damage your body.