|Title||Adidas studio launches free fitness classes for women in London|
|Description||Adidas has opened its first fitness studio offering free workouts, run clubs and nutritional workshops for women on east London’s Brick Lane.Certified personal trainers, <a href="http://www.superstarnlsale.com/adidas-zx" rel="nofollow">adidas zx 700</a> fitness influencers and Adidas ambassadors will be hosting the sessions, from running to yoga via circuit training.For a quick pre-workout energy or post-workout refuel, health food café Bel Air serves up feel-good fast food, smoothies and coffees on the spot.
I think to have a base where women can come together, go on their runs and train in such an environment is really great,Olympic heptathlon champion Jessica Ennis-Hill said at the opening night of the Adidas Studio LDN. <a href="http://www.superstarnlsale.com/adidas-zx" rel="nofollow">adidas zx 700 dames</a> For Adidas, it's about creating a safe and confidence-boosting environment and to bring together a likeminded community where women can work on reaching their goals.
Fitness blogger and Adidas ambassador Adrienne Herbert said that the fitness industry and working out can be quite intimidating at first to some people, especially if they haven’t trained in a long time, <a href="http://www.superstarnlsale.com/adidas-zx" rel="nofollow">adidas zx 850 dames</a> but having a space that’s only for women makes it a comfortable environment.It’s a big confidence boost, she said.
The confidence you gain from achieving your goals through training can translate into other areas of your life, Adrienne said. And when you struggle whether it’s career or relationship that confidence will help you see that if you break it down to small steps, you can achieve anything.And, <a href="http://www.superstarnlsale.com/adidas-zx" rel="nofollow">adidas zx 500</a> Jessica Ennis-Hill couldn’t agree more:For any woman that’s wanting to get more active and live a healthier life, you’ve just got to take that first step,Jessica said.